Weight ManagementThere are many reasons for weight gain, but the most common is an attitude to food. This is often to do with the way things were registered by the sub-conscious mind in early life as well as our choices now.
Some of the other reasons may be- Side effects of certain drugs/medicines, steroids for instance. A Hypo-Thyroid condition, which causes the persons metabolic rate to slow down and cause weight gain. Hypnotherapy focuses on helping to establish a new and healthier eating pattern, changing the outlook and aiding motivation, leading the way to a new healthier lifestyle because by regaining control in this area helps in all other areas too, that may have not felt in control for a while. Why things needn't be complicated, when with guidance things can be a little easier. |
| © Penny Browning Hypnotherapy 2007 | ||