Helping you gain balance and control in your life

Hypnosis is an altered state of awareness. A trance-like state that happens to all of us naturally at some point most days of our lives.

It maybe whilst watching TV, or reading a book or on a car journey, where we lose all track of time, or can't remember the journey, or so involved in the book we are reading we can visualise everything, and because we get so involved we have to go back and read a paragraph again, or miss a bit of the programme we are engrossed in watching, it's a daydream effect.

The term hypnotherapy means the use of hypnosis for the treatment of and relief of a variety of problems including:

Anxiety		Lack of confidence
Weight problems		Smoking
Hay Fever		Fear of flying
Loss of motivation		Allergies
Blushing		Depression
Drinking		Eczema
Panic		Sexual problems
Stress		Unwanted habits
Phobias		Anger

It's worth noting here, nobody can be hypnotised against their will, or forced to do or say anything they wouldn't in their un-hypnotised state. During hypnosis you will be aware of what is happening. In fact there is no such feeling as a hypnotised feeling, most people do not feel hypnotised, you are always in control. Probably the best description for the feeling is relaxation.

Each session is tailor made for the individual and in complete confidence. We strictly apply to the Code of Conduct, and Data Protection Acts.

Your first visit will be a free consultation, and can last up to an hour. This primarily is to gather as much information as possible so I can be sure how you would like me to help, and also to explain what Hypnotherapy is and how it can help. At the end of the session I will give a free CD for you to play each evening before your next appointment, and by that time you will be aware of the benefit you will receive from hypnotherapy. Sessions are £55 each and last approximately an hour.

With an Anti-smoking session this incorporates both the consultation and treatment on the same session and lasts 1 1/2 - 2 hours - £110.